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Home FAQ Krav Maga General Am I too old or not fit enough to learn Krav Maga Self-Protect?

Am I too old or not fit enough to learn Krav Maga Self-Protect?

Probably not. Since people of all ages and irrespective of their fitness can become a victim of a violent crime, the techniques in Krav Maga Self-Protect are such that they can be successfully learned even by people whose fitness level is low. Krav Maga Self-Protect is not really a sport but pure self-defence. However, in time - provided that you train regularly - your fitness level will improve, as a pleasant side effect of your training.

You could be too young for Krav Maga Self-Protect, though. Only persons aged 18 and above are permitted to the trainings (go here to read why).


 

Upcoming Courses

SK-10-7 - Messerabwehr
Begin: 18.09.2010, 09:00
End: 18.09.2010, 11:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich

Krav Maga Intensiv-Wochenendkurs
Begin: 18.09.2010, 13:00
End: 19.09.2010, 12:30
Location: 2protect Center, Herostrasse 7, 8048 Zürich

Small Stick Defence Einsteigerkurs
Begin: 18.09.2010, 14:00
End: 18.09.2010, 17:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich

Krav Maga Einführungskurs
Begin: 21.09.2010, 18:00
End: 12.10.2010, 19:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich

Krav Maga Einführungskurs
Begin: 23.09.2010, 19:00
End: 14.10.2010, 20:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich

Knife Survival
Begin: 25.09.2010, 09:00
End: 25.09.2010, 16:00
Location: 2protect Center Zürich, Herostrasse 7, 8048 Zürich

Pfefferspraykurs
Begin: 02.10.2010, 09:00
End: 02.10.2010, 12:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich

SK-10-8 - Treppenhaus
Begin: 02.10.2010, 09:00
End: 02.10.2010, 11:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich

Women-Protect Wochenendkurs
Begin: 02.10.2010, 13:00
End: 03.10.2010, 12:30
Location: 2protect Center, Herostrasse 7, 8048 Zürich

SK-10-9 - Befreiungstechniken
Begin: 16.10.2010, 09:00
End: 16.10.2010, 11:00
Location: 2protect Center, Herostrasse 7, 8048 Zürich


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SV-Woche auf Radio Zürisee

Krav Maga DVD

Ab sofort ist das Krav Maga DVD Set 1-4 erhältlich!

 

Read more...

Newsflash

There are no translations available.

Radio Zürisee (www.radio.ch) strahlt vom 16. - 20. August 2010 jeden Morgen (von ca. 8:30 - 9:15 Uhr) eine Reportage zum Thema Selbstverteidigung aus. Miriam Marco, Moderatorin von Radio Zürisee, war an einem unserer Selbstverteidigungskurse dabei. Auf www.2protect.ch kannst Du die Reportagen als mp3 nochmals abspielen.